WEEK 38
LUNCH/SUPPER DISHES READY in 15 mins or less
SPICY LENTILS WITH SPINACH
Hi, everyone. We hope you enjoyed cooking with the kids in the holidays (Week 36).
This week, and for the next few weeks, we will be doing fast food (no, not greasy take-aways) that you can prepare in less than 15 minutes.
This week's recipe is for Spicy lentils with Spinach which you can serve with rice or couscous.
INGREDIENTS
400g Can Chopped Tomatoes
400g can LENTILS (drained)
1 Onion (chopped)
1 Red Pepper (sliced)
1 small Chilli
2 tablespoons Oil
250g Pack Spinach
METHOD
Heat the oil, fry onion and sliced red pepper for a few minutes. Add chopped chilli.
Add tin tomatoes, and tin drained lentils and bring to boil. Stir thoroughly. Heat for 2 or 3 minutes. Season to taste. Stir in spinach leaves and heat slowly until they wilt.
SERVE WITH COUSCOUS or rice.
