Friday, 13 December 2024

CHICK PEA CURRY

Hi and welcome. Another warming curry, cheap and nutritious. INGREDIENTS 2 tins Chick Peas (400g each, 240g drained) Tin chopped tomatoes (400g) 1/2 onion chopped 2 cloves garlic crushed or chopped 2 small green chillies chopped 1 teaspoon turmeric 1 teaspoonn cumin 1 teaspoon salt 1/2 pint water 3 tablespoons vegetable oil fresh coriander leaves. METHOD Heat oil in large saucepan. Gently fry onions for 2 to 3 minutes, add garlic, fry 1 minute, Add turmeric, and cumin and fry gently for 1 minute, add Chick Peas, stir, add chpped tomatoes, bring to boil. Stir in 1/2 pint hot water, add salt. Bring to the boil, simmer gently for 2o minutes, stirring occasionally. Add fresh coriander stir in and simmer 5 more minutes. SERVES 4 to 6 people SERVE with boiled rice and Naan Bread or Pitta Bread ENJOY