
Hi and welcome to our vegetarian kitchen where, each week, there will be recipes for dishes from all around the world - all nourishing, cheap and interesting. You won't be asked to search the woods and forests for wild funghi, neither will you have to gather your own herbs and spices. All ingredients will be affordable and available at your local supermarket.
Saturday, 25 January 2025
TOFU and PEA CURRY
Hi and welcome. This recipe is
ideal for supper or a light lunch.
You can use Paneer instead of Tofu.
INGREDIENTS
200g firm tofu cut into cubes
200g peas (fresh or tinned)
1 onion finely chopped
3 garlic cloves crushed or chopped
2 tomatoes quartered
2 tbsp vegetable oil
1 tsp turmeric
1 tsp garam masala
1 chilli chopped
1/4 tsp chilli powder
100ml whole milk
coriander leaves
salt
METHOD
Gently heat the onion 2 mins,
add garlic and turmeric, Add
chopped tomatoes and fry
for 1 minute, add garam masala,
add chilli and chilli powder.
Add 300ml water and bring to
boil. Add tofu and peas and
stir. Add milk and bring to
boil. Simmer for 5 mins.
Add salt to taste. This
should be a creamy curry.
Add chopped coriander leaves
SERVE with rice or Naan