We suggest you use Spaghetti for this dish but any pasta would be as good.
3 tablespoons Oil (olive oil if possible)
2 cloves Garlic, minced
1 small Onion finely chopped
1 Tin 400g Chopped Tomatoes
1 teaspoon Oregano
black pepper and salt to taste
Heat oil in a medium saucepan, fry onion until soft then add garlic; saute for a minute; add tin tomatoes, oregano and bring to the boil then simmer very gently for about 15 minutes, stirring often to prevent the sauce sticking. Do not boil.
Spaghetti - Allow 60g - 80g serving per person. 300g for 4.
Parmesan Cheese or Grated Cheese of your choice
Bring a large saucepan of water to the boil. Add Spaghetti and cook al dente or for longer if you prefer it soft. Drain. To serve - Place Spaghetti on the plates, pour over sauce, sprinkle with Parmesan Cheese. A leafy salad makes a great accompaniment. ENJOY!