Wednesday 21 February 2024

VEGETABLE CURRY

Hi, and welcome to our Veggie Kitchen. This week here is a recipe for a warming curry. INGREDIENTS 2 medium potatoes finely diced 100g cauliflower cut into small florets 2 carrots cut into thin rings 1 green or red pepper, deseeded and cut into strips 1 small onion chopped 3 cloves garlic, crushed 1 can (400g) chopped tomatoes 150ml vegetable stock (green oxo) 2 tablespoons sunflower oil 1 tsp turmeric 1 tsp garam masala 2 chillies (cut finely) or 1 teaspoon chilli powder salt METHOD Heat the oil in a large pan, add onion, fry gently for 1 minute, add turmeric, garam masala and chilli powder (or chillies) and cook gently for 2 minutes. Add all the vegetables and cook for 3 minutes Stir well. Add tinned tomatoes and stock. Bring to boil and simmer gently for 40 minutes. Add 1 tsp salt. SERVE with rice, naan or pitta bread.